Showing posts with label oil. Show all posts
Showing posts with label oil. Show all posts

10.21.2014

15 Ways to Use Coconut Oil

So if you are a fan of my blog, you know by now that I am a huge fan of coconut oil.  I use it for everything, especially my beauty secrets.  In an earlier entry, I wrote about the benefits it posses which helped me to sooth and acne breakout I was having.  In another entry, Dry Skin Be Gone, I explained how to get beautiful hydrated skin (and scalp) with it. I absolutely love what it does for my skin, but I cannot get enough of how well it works in so may other areas.  Here are 15 additional ways you can use coconut oil.

  1.  As a dietary supplement to help fight candida and boost hormone production
  2. To kill yeast or yeast infections.  Coconut oil contains caprylic and lauric acid, which is excellent for combating yeast infections (fungi and bacteria) both internally and on the skin. You can take a teaspoon daily or apply it topically.  Be careful with ingesting, start with small doses to make sure it doesn't upset your stomach
  3.  On feet to fight athlete’s foot or fungus
  4.  There is some evidence that regular ingestion of coconut oil can help prevent or reverse Alzheimers
  5.  A small amount can be rubbed into real leather to soften and condition (test a small area first)
  6.  As a cuticle oil to soften dry skin around nail beds and promote nail growth
  7.  Ingesting coconut oil daily can help with allergy symptoms
  8.  As a luscious tropical massage oil that's not too greasy
  9.  As an eye-makeup remover
  10.  As a makeup brush cleanser.  The oil helps cut through the dir.  Just mix 1 part oil with 10 parts water and allow brushes to soak overnight. 
  11.  As a pan greaser.  Use coconut oil in the place of other oils such as canola, vegetable or even olive oil because these oil can be hazardous to cool with past certain heating point.  Coconut oil is not affected and therefore a safe alternative.
  12.  As a Thyroid Supporter - Regular coconut oil consumption has been shown to support healthy thyroid function.
  13. As a lubricant.  Yes, no KY needed.  Coconut oil will get the job done and is all natural
  14. Furniture polish. I know, how did I go from making love to oiling up the wood (well kind of the same, lol).  Use this in the place of your furniture polish for a deep condition.
  15. To oil door hinges.  I actually tried this by chance and it worked wonders.  The molecular stucture of coconut oil is smaller than most other oils allowing it to "get in there." 
These things worked for me, saved me money and kept me green at the same time.  Enjoy!  How do you use coconut oil?

1.23.2012

The Miracle Oil



Guess what has me so excited I had to share it with you? Two words, Coconut Oil. This stuff is amazing for so many things. Recently I had a huge breakout… and trust me; I do NOT get breakouts (with the exception of an occasional bump), but after trying two deep facial cleansings a day, then switching to a light cleansing in the morning with warm water, then changing my diet, drinking more water, changing my pillow cases every evening, going to the dermatologist just to have her prescribe drugs that I knew would only be a temporary fix… no way… I resorted to coconut oil. WOW, what a difference.

I was already using coconut oil to moisturize my body… I just love the smooth texture and coconut fragrance, and believe me, so much better than baby oil. So I thought, hmm, how would this stuff work on my face?! After all the washing I was doing to my cheeks, forehead, and chin, I noticed my skin starting to flake and dry out. So one night I dabbed the coconut oil on my face and slept in it overnight. The next morning, my skin felt supple and although the breakout was still there, the tone of my face was bright again, so I continued to do it every other day. Within a week, I had a very noticeable difference in the breakout and my skin was looking near normal again. Now, I am happy to say, a month into the regimen… I am acne free again. Thank goodness.

Now I know some people are wondering why you would apply oil to acne. Most people think that oil is the cause of acne, but that is not exactly true. What I found is, when your face is dry, your skin over produces oil in an attempt to moisten the skin, which then leads to clogged pores and breakouts. So if you assist the skin in getting the moisture it needs, it has less work to do and the healing process can begin. This may not be a cure for you, but it is worth a try. It is much more cost effective than going to the dermatologist. The oil is soothing to the skin and bumps. No worries about what chemicals are entering your bloodstream unnecessarily, plus you can use it as massage oil, a scalp treatment for dandruff or skin treatment for eczema. And even if you end up hating coconut oil on your skin, simply use it to cook with. Did I mention it was pretty good in coffee too!? I am telling you, this stuff is a must have, but only buy organic, cold or expeller pressed. Any market like Whole Foods will be sure to have it in stock.

Good Luck!

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